
Braxton Hicks contractions or false labour is an irregular uterine contractions that can occur as early as in your four months of pregnancy.
Read More:
- 5 Myths About Pregnancies, True or False?
- 5 Ways to Stay Healthy During Pregnancy
- 6 Bad habits to avoid during pregnancy
It is entirely reasonable, and it’s your body’s way of getting ready for the real labour, and it is going to happen more frequently as the time of delivery approaches. So what are the signs?
Signs of False Labour
- Unpredictable contraction
- Contractions slow down or stop when there is a change in activity or body position
- The pain from the contractions is more likely to be centred in your lower abdomen
- Can occur a few times in a day, and can happen every 10 to 20 minutes
Not every woman will go through false labour contractions, but you are more likely to experience them.
Causes of False Labour
False labour can be triggered by:
- Waking up with a full bladder
- Dehydrated
- Your baby’s movements in the uterus.
- Physical activities.
How Can I Ease False Labour?
You can ease your false labour contractions by:
- Resting
- Changing sleeping positions
- Drink lots of water
How Can I Differentiate Between Real and False Labour?
Real labour contractions will ache and give discomfort to your back and pain located in the lower abdomen. You may also experience pressure in the pelvic area, or some also feel pain in their thighs.
Unlike false labour, the contractions come at regular intervals and get stronger over time. Each contraction can last for 30-70 seconds.
What Should I do if I Get False Labour Contractions?
False labour contractions can be very annoying because it’s uncomfortable. It disrupts your sleep, making you tired, thus making you cranky.
If you notice the contractions before 37 weeks, you must contact your doctor right away to rule out the possibility of preterm labour.
Alternatively, if you’re concerned, don’t think twice about calling your doctor, you can book a doctor’s appointment online at Okadoc to make the booking so much easier.
More Articles
Back to School: Prepare Your Kids for School After COVID-19
With more kids going back to in-person classes this year, with the COVID-19 Delta variant on the rise, this year’s back-to-school won’t be as usual.
Fresh Recipes To Cool Down The Summer Heat
From the easiest summer salad recipe to simple desserts, these easy summer recipe ideas will keep your summery breezy.
Why Watching TV Is Good?
Do you ever think that spending hours in front of the TV is not a healthy option for spending time? What if we told you that this has several benefits?
How To Heal & Prevent Sunburn?
Sunburn is a skin burn that occurs if exposed to the sun for too long without precautions. Here are some tips on how to heal sunburn and how to prevent it.
What To Eat For Suhoor? Easy And Healthy Ideas
For people who fast in Ramadan, Suhoor is considered as body fuel, this is why it’s important to have a balanced meal. Here is our healthy recipes selection
Obstructive Sleep Apnea: Could You Be At Risk?
What is Obstructive Sleep Apnea (OSA)? What causes it? How to detect it? And how to treat it? Learn more about how a billion people are impacted…
5 Reasons To Start Working Out Now
You’ve probably heard countless times how working out have many benefits for the whole body and mind. Here is 5 reasons why you should start working out now
Virtual Consultation With Doctors Through Okadoc
Okadoc now offers virtual consultation with trusted doctors and hospitals. Learn more here!
Reasons Why You Always Feel Hungry
Hunger is a natural signal to your body that it needs more food. There are many explanations why you constantly feel hungry, read more to discover them.
The 7 Most Common Menstrual Disorders
Some women have little or no problems during their periods, while others have different menstrual disorders due to many causes. Learn more about this topic.