Maternity massage has always been questioned in terms of effectiveness and safety. Let’s find out more about it here before you try it.
Swollen feet during pregnancy is normal, but there are a few things you can do to lessen it as well as reduce any pain that may be associated with it.
Being pregnant isn’t easy. But, for your own health as well as your unborn baby, it is important to exercise. Here are best and safe exercise for pregnant women you can try.