Acne face map is a concept that many people find helpful when trying to understand the cause of acne breakouts, as well as its saying about our underlying health. Although more research needs to be done on how accurate the findings of acne face maps really are, it can be helpful with helping you improve your general health as well as minimize the number of breakouts you experience in your face.

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When defining the acne face map, your face can be broken down into four main areas. These include the hairline, cheeks, jawline, as well as forehead and nose. In this article, we’ll go through the acne face map, understand how it works, and how to relate it to our own skin.

Meaning of Acne Location on Your Face

Acne Face Map

1. Acne on Your Hairline

The acne that surrounds your hairline and just above the forehead is commonly referred to as pomade acne. Pomade is a product that helps to style and manage hair, and can.

Also, be the main culprit to acne in the hairline area. It is believed that the oils based hair product blocks the natural oil in hair follicles from exiting and builds up in pores, developing breakouts in the process. 

What to do:

Try using noncomedogenic products that don’t contain extra oils that may block your pores. Be sure to shampoo, and condition your hair to keep it clean and remove any leftover product that can build up and block pores on your hairline.

2. Acne on Your Cheeks

Believe it or not, but multiple studies have shown that the average phone may be carrying trace amounts of faecal matter and E. Coli. The bacteria on your phone may be transmitted onto your face every time you use it.

Pillowcases are another surface area your cheek usually rests on, and the bacteria on phones and pillowcases can be a significant factor to acne that develops on the cheek.

What to do:

Clean your phone regularly and wipe down the surface. Try not to rest the phone directly on your face. Also, be sure to wash all your pillows and sheets every now and then to minimize the number of bacteria it may have. 

3. Acne on Jawline

Probably the most accurate point in the acne face map, jawline and chin will get acne due to hormone fluctuations. This is usually caused by disruption with your endocrine system.

This is most often caused by excess androgens and over stimulates the oil glands clogging pores in the process. Hormones can also fluctuate during the menstrual cycle and can be causing acne on the jawline and chin.

What to do:

Research has shown that managing a healthy diet can help to stabilize your hormone levels. Cut back on high carb foods, sugar, and processed ingredients can help. Finding ways to de-stress and relax can also help to keep your hormone levels balanced.

4. Acne on Your Forehead and Nose

Also known as the t-zone area, your forehead and nose are the parts of your face that are producing the most sebum oil. The excess amounts of sebum are responsible for clogging up pores and resulting in acne build up in the area. For your nose, you will notice a build-up in blackheads and whiteheads, which are hard to manage once a lot of them start appearing. 

What to do:

Avoid touching your forehead, especially when your hands are still dirty. You can use a blotting paper to help remove excess oil throughout the day. Having good quality sleep and managing stress can also help with reducing oil production on your face.

Keep in Mind

Acne Face Map

Regardless of how much the acne face map may be relevant to you, it’s important to manage your skin with a proper skincare routine that best suits you. By cleansing properly, avoiding bacteria exposure to the skin, living healthy and eating well, your skin will reap the benefits of it.

Although the acne face camp is a great way to make you pay better attention to your health as well as work on improving certain areas of the face, acne face map is not the most accurate or effective way for you to work on your face. There are a lot of variables and underlying issues that may be causing your breakouts and blemishes. 

The best solution to take if you are struggling to treat or manage your breakouts is to speak with a doctor to see if your personal health is affecting your acne development. They will also be able to refer you to a dermatologist. Dermatologists are experts on skin and can provide you with treatments and solutions. 

Head over to the Okadoc app to immediately book an appointment with your health practitioner.