Vitamins & Supplements to Treat Neuropathy
Neuropathy is a disorder that attacks peripheral nerves that mainly branch out to legs, fingers, and toes. It mostly occurs due to chemical trauma (such as chemotherapy) and diabetes.
One of the main symptoms of neuropathy may include gradual numbness that spreads to your legs, toes, and arms. Additionally, lack of coordination and muscle paralysis are also included as neuropathy symptoms.
There are traditional ways of treating neuropathy. However, there are also supplements and vitamins that may help in treating neuropathy.
Peripheral neuropathy occurs when your body lacks B12 vitamin. The lacking of the B12 vitamin may cause permanent nerve damage.
You may consume B complex vitamins or take B1, B6, and B12 vitamins separately. B1 vitamins are used to reduce inflammation and pain caused by cellular damage, while B6 vitamins can maintain the covering on nerve endings.
In general, vitamin B helps promote nerve repair and speed up tissue regeneration.
Alpha-lipoic is an antioxidant that can lower blood sugar levels and provide protection to the brain. Numerous foods provide alpha-lipoic acids such as red meat, spinach, and broccoli.
This antioxidant has been proven effective for diabetic neuropathy.
Curcumin is a herb known to relieve spreading numbness caused by neuropathy. The great thing about curcumin is that you don’t have to always take it as a supplement. The turmeric powder can be used as an ingredient for healthy tea.
Additionally, curcumin is perfect for those in the early stages of neuropathy as it may prevent the pain from growing.
Similar to vitamin B, fish oil can also be useful as a mean to repair damaged nerves. The Omega-3 substance contains anti-inflammatory properties that can reverse neuropathy while also reducing the pain.
Inositol is a vitamin-like substance that can be found in animals and plants. Naturally, the human body also produces inositol in forms that are known as isomers. Inositol balances chemicals in your body while also helping to restore your insulin levels.
For more information about neuropathy and how to best and effectively treat the disorder, you may consult with Okadoctors through the Okadoc app. The application enables you to communicate with medical experts 24/7 online.
With more kids going back to in-person classes this year, with the COVID-19 Delta variant on the rise, this year’s back-to-school won’t be as usual.
From the easiest summer salad recipe to simple desserts, these easy summer recipe ideas will keep your summery breezy.
Do you ever think that spending hours in front of the TV is not a healthy option for spending time? What if we told you that this has several benefits?
Sunburn is a skin burn that occurs if exposed to the sun for too long without precautions. Here are some tips on how to heal sunburn and how to prevent it.
For people who fast in Ramadan, Suhoor is considered as body fuel, this is why it’s important to have a balanced meal. Here is our healthy recipes selection
What is Obstructive Sleep Apnea (OSA)? What causes it? How to detect it? And how to treat it? Learn more about how a billion people are impacted…
You’ve probably heard countless times how working out have many benefits for the whole body and mind. Here is 5 reasons why you should start working out now
Okadoc now offers virtual consultation with trusted doctors and hospitals. Learn more here!
Hunger is a natural signal to your body that it needs more food. There are many explanations why you constantly feel hungry, read more to discover them.
Some women have little or no problems during their periods, while others have different menstrual disorders due to many causes. Learn more about this topic.